Reference: Rachman, S. (2013). Anxiety / (3rd ed.). Routledge. https://adaa.org/about-adaa/press-room/facts-statistics Diagram from Joe Lertola & Alice Park: https://palousemindfulness.com/docs/anatomy-of-anxiety.pdf

Reference: Thông số sử dụng Internet ở Việt Nam: https://vnetwork.vn/news/thong-ke-internet-viet-nam-2020 Online Social Network Site Addiction: A Comprehensive Overview – Andreassen (2015) Depression among Users of Social Networking Sites (SNSs): The Role of SNS Addiction and Increased Usage – Donelly & Kuss (2016) No more FOMO: Limiting social media decreases loneliness and depression – Hunt et al.…

Reference: Festinger, L., Schachter, S., & Back, K. (1950). Social pressures in informal groups; a study of human factors in housing. Zajonc, R. B. (1968). Attitudinal effects of mere exposure. Journal of personality and social psychology, 9(2p2), 1. Moreland, R. L., & Beach, S. R. (1992). Exposure effects in the classroom: The development of affinity among students. Journal…