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  • #35: Social Media Anxiety – Mình cảm thấy lập dị khi không thể hoà nhập vào văn hoá mạng

    Reference: Berzonsky, M. D. (2004). Identity processing style, self-construction, and personal epistemic assumptions: A social-cognitive perspective. European journal of developmental psychology, 1(4), 303-315. Jang, K., Park, N., & Song, H. (2016). Social comparison on Facebook: Its antecedents and psychological outcomes. Computers in Human Behavior, 62, 147-154. Paramboukis, O.,…

  • #34: About Self-hatred – Nói về chuyện ghét bản thân

    Reference: Gilbert, P., McEwan, K., Catarino, F., & Baião, R. (2014). Fears of compassion in a depressed population: Implication for psychotherapy. Neff, K. D. (2003). The development and validation of a scale to measure self-compassion. Self and identity, 2(3), 223-250. Van Der Hart O, Nijenhuis ERS, Steele K…

  • #33: Embracing Uncertainty – Mình không biết phải làm gì tiếp theo

    Reference Webster, J. D. (2003). An exploratory analysis of a self-assessed wisdom scale. Journal of Adult Development, 10(1), 13-22. https://www.psychologytoday.com/intl/blog/achieving-conflict-freedom/202004/how-develop-capacity-uncertainty Stillman, T. F., & Baumeister, R. F. (2009). Uncertainty, belongingness, and four needs for meaning. Psychological Inquiry, 20(4), 249-251. Gordon, K. (2003). The impermanence of being: Toward a…

  • #32: On being Authentic – Nói về chuyện sống thật với bản thân

    Reference: Brunell, A. B., Kernis, M. H., Goldman, B. M., Heppner, W., Davis, P., Cascio, E. V., & Webster, G. D. (2010). Dispositional authenticity and romantic relationship functioning. Personality and Individual Differences, 48(8), 900-905. Gino, F., & Kouchaki, M. (2020). Feeling authentic serves as a buffer against rejection.…

  • #31: Peer Pressure – Nói về áp lực đồng lứa

    Reference: Rihtarić, M. L., & Kamenov, Ž. (2013). Susceptibility to peer pressure and attachment to friends. Psihologija, 46(2), 111-126. Moldes, V. M., Biton, C. L., Gonzaga, D. J., & Moneva, J. C. (2019). Students, peer pressure and their academic performance in school. International Journal of Scientific and Research…

  • #30: “I don’t feel safe” – Mình không cảm thấy an toàn khi là con gái

    Reference: https://www.theguardian.com/world/2021/mar/10/almost-all-young-women-in-the-uk-have-been-sexually-harassed-survey-finds Bastomski, S., & Smith, P. (2017). Gender, fear, and public places: How negative encounters with strangers harm women. Sex Roles, 76(1-2), 73-88. Lahsaeizadeh, A., & Yousefinejad, E. (2012). Social aspects of women’s experiences of sexual harassment in public places in Iran. Sexuality & Culture, 16(1), 17-37.…